Wellness Education
5 Detox 'Facts' That Are Actually Just Expensive Myths — And What the Science Says Instead
Americans spend billions of dollars every year on detox products that may not do much of anything — and a few of them might actually backfire. Before you drop $80 on a juice cleanse or buy into the latest colon-cleansing trend, let's talk about what the research actually says. Spoiler: your body is smarter than the marketing.
Jul 24, 2026